limiting beliefs

Last week, we saw how the Gospel has dealt a fatal blow to the legitimacy of the limiting beliefs holding you back from serious personal growth. Then, you were prompted to pull out your planner and make a bullet-point list in response to this question:

What are the limiting beliefs holding you back from getting serious about your core calling?

Today, we wanted to share with you the EXACT limiting beliefs journaling exercise that changed the Shelby and Kyle’s lives forever.

Limiting Beliefs Reversal Exercise

This exercise is incredibly simple. Grab your planner, and use some of the flex space to answer the following series of questions for each limiting belief you hold:

What is one limiting belief I hold?
Is it true?
How do I react when I believe the thought is true?
Who would I be without that thought?
What biblical principle backs this?
What is my new choice?

Here is an example from Kyle’s actual worksheet back in 2015 (shared with his permission, of course!):

What is one limiting belief you hold? I’ll never be financially successful.
Is it true? No
How do I react when I believe the thought is true? I get discouraged from working diligently to come up with viable solutions for income.
Who would I be without that thought? I would work confidently to build our income and savings.
What biblical principle backs this? Psalm 128:1-2, “Blessed is every one that feareth the LORD; that walketh in his ways. For thou shalt eat the labour of thine hands: happy shalt thou be, and it shall be well with thee.”
What is my new choice? To labor diligently and confidently steward the time, resources, and opportunities God has given me to increase our income and savings for the future, as well to help others and to leave an inheritance for our children.

Here’s an example of how he worked through a limiting belief that was true.

What is one limiting belief you hold? I don’t trust God’s providence in uncertain times
Is it true? Yes
Is it absolutely true? This is my usual reaction.
How do I react when I believe the thought is true? I become despondent and fearful, and cannot think straight because of paralysis.
Who would I be without that thought? I would confidently trust in God’s providence through troubling times.
What biblical principle backs this? Psalm 37:25, “I have been young, and now am old; yet have I not seen the righteous forsaken, nor his seed begging bread.” Psalm 94:14, “For the LORD will not cast off his people, neither will he forsake his inheritance.”
What is my new choice? To rejoice in the future, confident that God owns the future and is directing our steps. Our duty is to obey Him and work diligently with our hands, prudently.

What were the life-changing results of this journaling exercise for Kyle and Shelby? It honestly marked a turning point in their thought lives. Instead of allowing limiting beliefs to run amok and paralyze all attempts at progress, they became very intentional to reverse these thoughts and make healthier choices with their brain power. It laid the foundations for Kyle and Shelby to go from broke and barely making it, to steadily building real wealth (instead of debt) and diversifying their streams of income. It made space for the abundance mindset and personal growth they needed to provide real value in the marketplace, strategize solutions, and trust God with the rest.

If you feel stuck, this exercise is a powerful starting point for arresting a negative thoughts and emotional patterns and reversing it with intention. Out of the heart flow the springs of life. We love that our planner system gives us a very practical way to guard our hearts with all diligence.

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Are you ready to launch into an entirely new way of planning? We created the Evergreen Planner System because we felt continually limited by each planner we tried. The Getting Started Kit is the perfect way to try two of our core products – the Annual and the Monthly. Don’t wait until we launch our next subscription box – get the tools you need today!

Have you ever heard of the phrase, “limiting beliefs?”

The first time Shelby heard that phrase, she thought it was a little bit woo-woo. But then her husband did a limiting beliefs exercise back in November 2015, and—get this—it literally changed their lives.

Here’s why: Limiting beliefs are, well, limiting. They hedge in the brain from considering certain possibilities altogether.

Limiting beliefs are not always harmful. For instance: one limiting belief you may have is that, if you jump off your roof, you won’t be able to fly. That’s a sound limiting belief. You’re legitimately not equipped to fly, and to consider jumping off of your roof without a good gameplan for landing on the ground is actually pretty dangerous. That limiting belief was encoded into your brain through hundreds of experiments with jumping off of various objects when you were a kid, and then finding that the force of gravity was a constant that you’d have to grapple with for the rest of your life.

But some limiting beliefs are not based on unchangeable realities, such as the force of gravity. Some limiting beliefs are present because of fear, guilt, or doctrinal error (and usually a mixture of the three).

Learning from the Wright Brothers

Before the advent of airplanes, many people believed that humans shouldn’t fly. That is an example of an unhealthy limiting belief. Fear said that any attempts to build flying machines were far too dangerous, guilt said humans don’t deserve that kind of freedom, and doctrinal error said that if God wanted humans to fly, He would’ve attached wings to their body!

Confidence studied the flying power God endowed to the birds, knowing we are worth more to God than the sparrow.

A clean conscience considered the wildly abundant possibilities of progress.

Bravery calculated risks and found ways to overcome barriers.

The Wright Brothers were deeply impacted by the Word of God, professed Christ from a young age, and reportedly lived out a Christian ethic. They did not let limiting beliefs hedge their brains in from considering the possibilities of controlled, sustained flight. They seemed to have a laser focus on their core calling, diligently studying God’s creative solutions for endowing birds with flight, humbly dividing labor according to their individual strengths, patiently moving forward, and ultimately overcoming every obstacle between themselves and the skies.

They pioneered a technology that surpassed all of the expectations of their contemporaries, revolutionized global transportation and industry, laid the foundations for future generations of engineers, and ultimately have been used to spread the Gospel in unreached communities as well as rescue and radically improve countless lives.

It’s true that the secondary agents of progress are not always seeking the glory of God. Yet an even more profound truth is that since Christ took charge of this planet, it’s a whole new world that’s burgeoning with hope, and rapidly advancing.

And if you’re a child of God, truly, there are no limits on your personal growth. Your heart to serve others by making positive change in their lives was put there by the God of the Universe. He has zealously undertaken to fill up every deficit within you with the overflow of His grace, so that your work can be sacred and effectual in more ways than you can imagine. Sanctification has serious practical implications. So when it comes to redeeming the time and making an impact, what are you waiting for?

Next week, we’ll be sharing the exact Limiting Beliefs Reversal journaling exercise that Kyle did that marked a turning point in the Shepherds’ lives. Since then, Shelby has done this same exercise at pivotal moments in her life, when she needed radical clarity so she could boldly move forward in the things that mattered most.

In preparation for that, take time to pull out your planner and jot down a bullet-point list in response to this question: What are the limiting beliefs holding you back from getting serious about your core calling?

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Tag

Reversing Limiting Beliefs

Limiting Beliefs Reversal Exercise

Here is an example from Kyle’s actual worksheet back in 2015 (shared with his permission, of course!):

Here’s an example of how he worked through a limiting belief that was true.

Confronting Limiting Beliefs

Learning from the Wright Brothers

Limiting Beliefs Reversal Exercise

Here is an example from Kyle’s actual worksheet back in 2015 (shared with his permission, of course!):

Here’s an example of how he worked through a limiting belief that was true.​

Learning from the Wright Brothers

Here’s an example of how he worked through a limiting belief that was true.